PUNAHOU FITNESS & SPA |
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PERSONAL TRAINING NO ONE ELSE BUT US |
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Staying fit and healthy is a lifestyle, and as the first and longest operating gym in the Hawaiin Islands, we have over 35 years of experience in helping people find their healthier lifestyle.p@-
Here at Punahou Fitness and Spa we have all the tools and facilities to help you maintain and build a healthy lifestyle.
Whether you want to lose a couple pounds, tone your body, or want some extra energy throughout your day. Here at Punahou Fitness we create a comfortable and easy atmosphere where any individual’s fitness ambitions can be fulfilled.
With our variety of professionals, classes, and equipment we make it easy to tailor to any type of workout you have in mind. With personal trainers, free weights, cardio machines, Yoga, Pilates and Zumba classes there are endless ways to get you started and keep you in shape. This makes it easy for anyone at ANY fitness level to start today!